Chocolate

Chocolate is known for its notorious reputation as a diet destroyer. However, several health and nutrition experts have claimed that eating chocolate has certain benefits. Dark chocolate, especially those made of at least 75% cacao, can actually benefit your health. Cocoa, the main ingredient of chocolate, contains small levels of caffeine and theobromine. These nutrients are actually stimulants that can help improve your concentration and reduce stress.

Cocoa mass actually contains about 15% of non-soluble and soluble dietary fiber. Eating the right kind of chocolate in moderate amounts may therefore help you keep a healthy digestive system. Plus, chocolates are also rich in anti-oxidants — substances that slow down cell deterioration and aging.

Coffee

Another surprisingly healthy treat is a regular cup of coffee. According to Harvard researchers, a regular cup of java may actually lessen your risks of developing diabetes. Although more research is needed, this finding is supported by other studies. Several studies indicate that the risk of developing Parkinson’s Disease, gallstones, cirrhosis, and colon cancer may actually be lessened through regular cups of coffee.

Wine

According to the findings of Northwestern University researchers, red wine actually contains resveratrol, a substance that is beneficial to health. As a very effective anti-oxidant, resveratrol may actually reduce your risks of developing cardiovascular disease. Because resveratrol and estrogen share similar properties, red wine can help increase levels of good cholesterol known as HDL or high-density lipoprotein.

But before you stack up on chocolate bars, red wine, and coffee, remember that moderation is the key to any healthy diet. When treating yourself with these delicious concoctions, don’t feel guilty. As a matter of fact, continue your habit of drinking your morning cup of coffee because you may actually be helping yourself by doing so.

sources:
The Nibble
WebMD
Powering Muscles
Science Daily

A lifestyle magazine that’s perfect for women who want to reach their potentials, Women’s Health is full of informative articles tackling relevant issues like health and fitness, nutrition, relationships, sex, beauty, style, and fashion. Plus, you get to enjoy pages and pages of recipes that are deliciously good for you. Need some tips on how to get that well-toned abs you’ve been dreaming of? Then flip through the pages of Women’s Health and get the lowdown on some of the most effective exercise routines. An inspirational guide for modern women to live their lives to the fullest, this is definitely a must-have lifestyle magazine.

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Vera Wang

An icon of fashion and style, Vera Wang is known for her elegant gowns brimming with sleek lines and delicately designed details. Her beautiful creations have always been included in bridal couture collections, making her a popular designer of wedding gowns worn by celebrities such as Mariah Carey and Sharon Stone.

Reem Acra

Since the launching of her bridal company in 1995, Reem Acra has been creating beautiful and elegant gowns that have caught the attention of many celebrities and well-known personalities. Reem Acra is known for her gowns made of luxurious silk and intricately embroidered beadwork.

Anne Barge

As a veteran designer, Anne Barge is popular for her bridal dresses brimming with elegant and sophisticated lines and embroidered floral patterns. Anne Barge is the perfect designer if you’re looking for a simple yet stylish look on your wedding day. Many of Anne Barge’s simple yet chic creations have been featured in numerous bridal magazines and TV shows.

Amsale

If you want a wedding gown made of rich fabrics embellished with gorgeous beadwork, then Amsale is the designer for you. Her creations are known for their organza, satin, and taffeta fabrics in ivory or white shades. Amsale’s elegant dresses are popular among clients who want an un-boring but not overly designed wedding gowns.

Monique Lhuillier

As a top wedding gown designer who created Britney Spear’s outfit as she tied the knot with ex-hubby Kevin Federline, Monique Lhuillier has certainly created a name for herself. Her modern yet romantic bridal creations are known for their dramatic skirts and rich fabrics with soft, flowing lines. Other celebrity clients include singer Pink, Natalie Imbruglia, and Emilie de Ravin.

Sources:
NY Magazine
Knot Plan
Bride Couture
USA Weekend
New York Times
About.com

If you’re looking for a guide on what’s the hottest fashion and beauty trends this season, Vogue can give you tips and more. Plus, you get to enjoy informative articles brimming with beauty, fashion, make-up, health, and relationship advice. Flip through the pages of Vogue and get the latest scoop on entertainment news and popular culture trends. As a well-known fashion magazine, Vogue offers access to the latest runway shows featuring the creations of top designers from around the globe. A guide for fashion mavens who want to stay ahead of the pack, Vogue is always in season.

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If you think you and your partner may have lost the heat, it’s important to talk about it and discuss the possible reasons. Aside from medical conditions, some of the common reasons why some lose their interest on sex include fears, bad experiences, low self-confidence, and relationship problems.

Fears

It’s possible to lose interest in sex as a result of fear of getting an unwanted pregnancy or acquiring a sexually transmitted infection. One way to deal with these fears is to talk to your partner about them. Once he gets an idea on these negative thoughts and emotions, he can help you face them and conquer them.

Traumatic Experiences

Traumatic experiences related to sex during childhood can have impact on a person’s view about sex. To deal with these issues, counseling is a good suggestion.

Low Self-confidence

Low self-esteem can affect the way you view yourself as a sexual being. This can then have an effect on how you view sex as part of a relationship. If you have trouble seeing yourself naked or you’re not comfortable in your own skin, talking about these things with your partner can greatly help. Remember, being sexy is a state of mind and not a physical thing.

Relationship Problems

If you are upset or insecure about your relationship, you have to deal with these issues first in order to be comfortable in your own skin and with your partner. If outside intervention is needed, there are sex therapies and couple counseling sessions that are designed to help couples deal with these sex and relationship issues.

Source:
BBC

Want to know how to make your guy crave for you? Or do you have questions about the hottest trends off the red carpet? Then flip through the pages of Cosmopolitan and see the latest trends in fashion, beauty, career, and relationships. As an internationally distributed magazine that targets contemporary young women, Cosmo is well known for its tips, articles, and advice on sex and relationships. Plus, this magazine is brimming with images of the latest celebrity looks, games, quizzes, guy confessions, Hollywood gossip, and photos of hot guys. Cosmo is the perfect magazine for the contemporary woman who leads a fun, upbeat, and fearless lifestyle.

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Pros and Cons of Cosmetic Surgeries

The decision is always up to you should you decide to undergo the knife for beauty’s sake or not. However, before you make such a crucial decision, it’s best to know first the pros and cons of each procedure. The best way to do this is to consult a certified and highly experienced cosmetic surgeon.

Pros

Plastic surgery does offer several benefits. According to a postoperative survey posted on Mayoclinic.com, those who are happy with the results of a plastic surgery procedure experience greater self-confidence, increased satisfaction in leisure activities, and an improvement in social life.

Cons

Medical risks that can be associated with plastic surgery include hypothermia, skin breakdown, numbness, excessive bleeding, and infection. To lessen your chances of experiencing these possible risks, opt for a qualified surgeon with proven credentials. Remember, a highly qualified surgeon should give you an assessment first to determine whether plastic surgery is right for you or not.

Highly influential elements such as TV shows, magazines, and movies stress the importance of beauty in today’s world. You do have the choice to make yourself look and feel better through plastic surgery but never be forced to go under the knife just to fit in. It’s better to accept who you really are, flaws and all, than to try to drastically change your physical appearance in order to be accepted. You may not have that oh-so-perfect nose but remember, you are unique in your own way.

sources:
Seattle Times
Time
Mayo Clinic

A magazine with French roots, Marie Claire has become a resource for modern women looking for inspiration when it comes to career, lifestyle, and of course, fashion. Brimming with articles and resources that tackle not only fashion but also lifestyle, career, and domestic issues, this is one fashion magazine with depth. This magazine also features investigative reports about global issues and political affairs that continue to affect the modern woman. Plus, you get to enjoy haircare, shopping, and fitness tips that can help you reach your potential not only as a woman of substance but also as a woman of style.

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Clutch Bags

If you think that clutch bags are a guy thing, then think again. As a woman’s best friend, a trendy clutch bag with bright charming details such as beads and lots of vibrant colors can jazz up any look. Choose a clutch bag that reflects the fun side of your personality and provides ample space for your essentials.

Oversized Shades

Oversized shades are still hot items this season. Before you grab a pair, however, make sure that it’ll complement your facial contour. Aside from adding a whimsical yet chic touch to your look, a pair of oversized shades protects your precious eyes from the sun’s glare.

Chunky Jewelry Items

Jeweled wrist bands and oversized rings are just some of the hottest accessories this season. For more flower power, opt for jewelry items brimming with nature-inspired designs and patterns. Necklaces with chunky and colorful beads can also jazz up any look so try to grab a couple of these items and watch your outfit come to life.

The Internet is a very useful tool when looking for the latest trends in fashion accessories. There are many blogs that feature photos from the latest collections of top designers of ready-to-wear items and haute couture goods. You can also print out the photos from runway shows and bring them with you as you look for inexpensive alternatives. As a matter of fact, you don’t have to spend that much on accessories. One trick is to mix expensive items with bargain finds.

The key in getting that perfect look is to look for the right accessories. Don’t go overboard since too much baubles and bangles can make you look like a fashion victim who’s gone mad on accessories. But don’t be afraid to experiment with several types of accessories. Just make sure that the accessories complement your outfit and not the other way around.

Sources:
The Budget Fashionista
I Want I Got Fashion Blog
I Want I Got Fashion Blog
I Want I Got Fashion Blog

Do you like everything that’s chic, glamorous, and sophisticated? Then enter the world of Elle and enjoy interviews with celebrities, interesting personalities, fashion designers, and trendsetters. A fashion magazine that’s brimming with the latest scoop from the runway, arm yourself with the hottest fashion and beauty tips by flipping through the pages of Elle. Plus, you also get to read stuff about the best books, movies, and music each month along with vibrant images of clothes, shoes, and other fashion accessories. As an internationally distributed fashion magazine, Elle is the ultimate guide to the latest and hottest fashion trends for each month, season, and year.

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